International Racer coaches...
have provided the following technical analysis to assist your racing performances.
Manage your energy state for optimum performance!
Manage your energy state for optimum performance!
Have you ever had a bad race, yet your physical preparation up to the event was excellent. What happened ?
In training you felt fast, your split times agreed and your coach was delighted with your skills progression; yet on race day, you could not convert this to a result. Your first assessment was maybe a skills issue or just
bad luck. But lets look at another possibility, How was your mindset ?
As coaches we often see athletes who are not performing at their best on race day; sometimes this is bad luck, but more often it’s a factor of the event. The bigger the event, the bigger the spectacle, the more overwhelmed athletes can become.
As coaches we often see athletes who are not performing at their best on race day; sometimes this is bad luck, but more often it’s a factor of the event. The bigger the event, the bigger the spectacle, the more overwhelmed athletes can become.